Contents:

• Standing Meditation (Zhanzhuang)
• Horse Stance (Mabu Zhanzhuang)
• Neri (Lian)
• Chen-style Taijiquan Old Frame (Lao Jia)
• Enshusui (Yan Shou Chui)
• Tian Di Ren (Heaven,Earth and Man?
• Chen-style Taijiquan Small Frame (Xiao Jia)
• Qigong for martial arts and Qigong for health
• Push Hands (Tuishou)
• Yang-style Taijiquan Two-Person Set (San Shou)Special Program:

• Cheng Sheng Long Neijia Quan Performance
  Nov 3rd 1993 at Nerima Tokyo

Technical features of this DVD include:

Region: ALL, NTSC

Running time: 131 minutes

Language: Japanese

Subtitles: English

Bagu Zhang Cheng Sheng Long Neiji Quan

Released 2007

54 min

Japanese & English Only

Contents

Basic Postures

Palm Postures

Hand techniques

Stepping methods

Stabding meditation (zhanzhuang)

Form (Taolu)

Applications

Matching Set

Weapons

The word Taikkiken is the Japanese pronunciation of the Chinese characters used for the Kung-fu form “Ta-ch’eng-ch’üan”.  Taikiken was introduced to Japan after WW2 by Kenichi Sawai.  Michio Shimada is one of Taikiken founder Kenichi Sawai’s best students. Having studied the art for over 20 years, Shimada has recently opened a dojo in Shinjuku, Tokyo.

Contents include:

Postures, hand movements, body movements, empty hand sparring, sparring with gloves and headgear as well as group attack.

Technical features of this DVD include: 

Region: ALL, NTSC

Running time: 58 minutes

Language: Japanese only

Subtitles: Japanese

Taikiken instructor Michiyo Shimada instructs the method of standing zen that came from Yiquan.

Technical features of this DVD include:

Region: ALL NTSC

Running time: 90 minutes

Language: Japanese, English

Subtitles: Japanese, English